Thursday, November 15, 2007

The importance of laughter

It turns out that laughter really is the best medicine. Studies indicate that laughing decreases stress producing hormones and increases endorphins, which are naturally occuring painkillers that produce a sense of wellbeing.
On top of that, laughter increases the number of killer T cells, which boosts the immune system, and it may even help fight cancer and tumors. So do yourself a favor and have a good laugh today! lol

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